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KMID : 1147820220110010009
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Journal of Naturopathy
2022 Volume.11 No. 1 p.9 ~ p.17
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Effect of Loess Bedding with Loess Nanoparticles on Sleep Disorder
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Lee Ku-Yeon
Hahm Suk-Chan
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Abstract
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Background: No studies have reported on the effects of loess beddings on insomnia patients. Purpose: It studied the change in quality of life and quality of sleep after having 15 insomnia subjects use the bedding that emits farinfrared rays.
Methods: After using loess bedding for the test group and general yellow bedding for the control group, the study was conducted in the form of a questionnaire on the WHO quality of life of the subjects.
Results: In the overall quality of life evaluation, the pre-and post-changes significantly improved in the test group. Using loess bedding was greatly enhanced the physical change, the actual sleep time, and the quality of sleep of the test group. The period of sleep was significantly longer post-treating, and the habitual sleep efficiency was considerably higher, and sleep disturbance was significantly lower than before in the test group. Sleep drug use and daytime dysfunction after treating in the test group significantly improved the sleep effect. Changes in the Sociality Scale, Environmental Change Scale, and Quality of Life Scale significantly improved in the test group. The quality of life for 14 items in the test group was significantly correlated. Daytime drowsiness, depression, and anxiety scale changes were significantly improved in the test group. According to the predictive survey, the subjects felt warmth in their body and comfort in mind during and after using loess bedding and evaluated that sleep quality was good.
Conclusions: The overall quality of life in the test group increased using loess bedding.
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KEYWORD
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Loess, Sleep Depression, Insomnia, Quality of life scale
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